Season 1 Episode 4 Navigating The Stages Of Grief Tribute

The cycle of life, encompassing birth and death, is a perpetual and natural part of existence. It initiates with conception and birth, advances through stages like infancy, childhood, adolescence, adulthood, and old age, and ultimately culminates in death. This cycle, inherent to all living beings on earth, is a constant progression of growth, development, and metamorphosis, followed by decay and death, paving the way for new life.

In this episode, Join fellow life coach Jan Kearney and myself, Certified Life & Health Coach Debra Smith Torrence, in our goal to assist others in maneuvering through their personal journey of grief. We'll delve into the various stages of grief, the various types of grief, and considering them as foundational elements. We will explore methods to reshape our thought process, boost self-awareness consciously, and acknowledge our state of grief.