01:05:58
Debra Smith Torrence, a reputed life and health coach, kick-starts the podcast by introducing the concept of 8 dimensions of wellness. She gives us a glimpse into the holistic approach to wellness which includes physical, emotional, financial, social, spiritual, occupational, intellectual, and environmental dimensions. Debra and her holistic professionals dive deeper into their professional dimension, providing practical tips, sharing personal experiences, and answering listeners' questions. They aim to empower listeners to take control of their wellness journey by providing comprehensive knowledge about each dimension
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39:53
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44:31
59:15
09:43
04:45
14:45
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01:05:58
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